Fine Print
← Chili crisp
A100

Redbloom Gut-Healthy Chili Crisp

Redbloom · Chinese-style crispSeed-oil freeWatch-outBase: avocado oil · No additives

Seed-oil free, built on avocado oil. No additives.

Grade

AFull check
Seed-oil free. Base: avocado oil.

Ingredients, in label order

Explain every ingredient
  • Avocado oil — Core. Avocado oil: pressed from fruit, not seeds. Mostly monounsaturated fat.
  • Sichuan chili flakes — Core. Core chili ingredient.
  • Korean chili powder — Core. Core chili ingredient.
  • Himalayan pink salt — Real-food add-in. Real-food ingredient.
  • lion's mane — Real-food add-in. Real-food ingredient.
  • oil-infused Sichuan peppercorn — Core. Core chili ingredient.
  • ginger — Real-food add-in. Real-food ingredient.
  • onions — Real-food add-in. Onion family (allium): part of the crunch and flavor.
  • garlic — Real-food add-in. Onion family (allium): part of the crunch and flavor.
  • star anise — Real-food add-in. Real-food ingredient.
  • cinnamon bark — Real-food add-in. Real-food ingredient.
  • black cardamom — Real-food add-in. Real-food ingredient.

Watch-outs

  • Older listings show a previous recipe with sesame and MCT oil. The brand's current list is avocado oil only, matching what's shown here.
  • Sold like a supplement: IBS “clinical protocols,” subscriptions and HSA/FSA marketing. The gut-health claims are the brand's own.

Score breakdown

Starting score100
Score100 → A

Where to buy

StoreSizePricePer oz
Brand site6 oz$14.99$2.50/oz

Shopper notes

  • $14.99 on Amazon, $17.99 on redbloom.co. Mild, Medium and Hot differ only in chili amount.
  • Onion and garlic are infused into the oil and strained out, so it's marketed as low-FODMAP. It still contains them.